Sauerkraut salad with apple and green onions
Sauerkraut can be eaten just like that by watering with fragrant sunflower oil; you can add a green onion for the benefit and taste; but even tastier and more original - make a salad of sauerkraut with apple and green onions! Winter apples of hard, sour varieties (for example, Simirenko) and sauerkraut get along well with each other. You will like this new, delicious combination!
In the winter season, a simple but interesting salad will delight the eye with shades of green, and the body with vitamins. You can cook it in a couple of minutes, for breakfast or dinner, at any time: we already stocked with sauerkraut, apples are on sale all winter, and a fresh green onion is easy to grow on the windowsill.
Ingredients for Sauerkraut Salad with Apple and Green Onion
- 200 g sauerkraut;
- 1-2 apples;
- 5-7 feathers of green onions;
- salt to your taste;
- unrefined sunflower oil - 2 tablespoons.
A method of preparing sauerkraut salad with apple and green onions
Wash the apples and peel the cores. The peel can not be peeled off: apples are even more useful with it. But only if they are home grown in their garden or bought in the market from local residents. Overseas fruits, shiny and beautiful, as in the picture, are clearly waxed for long-term storage, therefore it is better to clean them.
Rinse and finely chop the green onion. We also cut the apple into thin small pieces.
Add apples and greens to sauerkraut, add salt and mix. Then season with sunflower oil and mix again.
You can decorate the salad with such a rose from an apple peel.
We serve the salad right there - and immediately eat it until the apples have darkened and the vitamins have disappeared! It is most useful in the first 10 minutes after cooking.
Sauerkraut salad with apple and green onion is delicious served with a side dish of mashed potatoes or go fried potatoes, with cereals or pasta.
There is also a tasty and healthy version of sauerkraut salad: you can add fresh cranberries instead of apples. Try it, it turns out spectacularly and deliciously!